she/her
Bowra FaiezLMFT
High satisfaction rate with clients
Nice to meet you
Do you feel stuck in your personal life or your relationship? Are your thoughts of constant worry, hopelessness, uncertainty overwhelming your day-to-day journey? Have you decided it's time that you approach these feelings and emotions head-on? Therapy is a brave and powerful first step towards exploring what might be contributing to these feelings.
I help address these experiences by utilizing a goal-oriented and solution-focused, cognitive-behavioral approach (CBT). I work with clients to help support them in bringing their strength in the room and allowing them to be able to get in touch with their inner self.
I work together with you to determine the best course of action and provide tools for individualized exploration and growth. My approach is non-judgmental and supportive.
About Bowra
Location
Virtual, California
Insurance Accepted
Centivo, Health Net, Cigna Healthcare/Evernorth, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket
Communication Style
Authentic, Challenging, Direct, Engaging, Mindful
Focus areas
ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Immigration, Individual Therapy, Life Transitions, OCD, Panic, Personality Disorders, Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Asian / Pacific Islander community, Blended families, Immigrants, Non-monogamous relationships, Students
Years of Experience
7+
I work with clients to help support them in bringing their strength in the room and allowing them to be able to get in touch with their inner self.
License number
#115438
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Pashto, Persian
Education
MS - Clinical Psychology, Emphasis on Marriage and Family Therapy, John F. Kennedy University
Interests
Self care, hanging out with my kids, and nature walks are my thing!
License details
Bowra Faiez,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#115438 (exp September 2027)