Available

she/her

Priscilla Hefley
LCSW

Priscilla Hefley avatar

Nice to meet you

I believe the ingredients and instruments for healing are already inside you, even if past messages have made you doubt that. I work with clients to uncover the tools, resources, and wisdom within, which can be clouded by trauma, early relationships, and life challenges. Excavating your authentic self can feel scary and messy, and I would love to walk with you through it, offering hope, guidance, and compassion. My approach blends attunement, skills-building, and meaning-making.

About Priscilla

Location

Virtual, Oregon

Insurance Accepted

Aetna, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Affirming, Calming, Empowering, Holistic, Warm

Focus areas

Adoption/Foster Care, Anxiety, Autism, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, BIPOC, Black community, Blended families, Immigrants, Neurodivergence, Parents, Students

Years of Experience

5+
Quote left
Excavating your authentic self can feel scary and messy, and I would love to walk with you through it, offering hope, guidance, and compassion.

License number

#L14815

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, University of Southern California

Interests

I enjoy running, baking, and making my toddler laugh.