Available
she/her
Clarice JonelaLCSW
Nice to meet you
I provide a supportive space for adult clients to manage stress, anxiety, and life transitions. Feeling anxious at times is completely normal, but when it starts to take over, therapy can help. Together, we’ll build coping skills, self-care routines, and assertive communication strategies using evidence-based approaches such as CBT, ACT, and DBT to foster resilience, confidence, and personal growth.
About Clare
Location
Virtual, Illinois
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Aetna, United Healthcare, Out-of-pocket
Communication Style
Authentic, Direct, Solution-oriented, Warm
Focus areas
Animal Loss, Anxiety, Body Image, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Men's Issues, Pregnancy/Peripartum/Infertility, Premarital Counseling (2 adults in session), Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress
Experienced with
Parents, Students
Years of Experience
13+
Feeling anxious at times is completely normal, but when it starts to take over, therapy can help.
License number
#149.017686
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
B.A. Psychology and Social Work University of Dayton , Masters in Social Work Case Western Reserve University, Certified in CBT, DBT & ACT, Advanced training in perinatal mood disorders
Interests
Gardening, traveling, boating, hiking, reading, and yoga.