she/her
Supriya DurgamLCSW
High satisfaction rate with clients
Nice to meet you
I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).
About Supriya
Location
Virtual, Washington, DC
Insurance Accepted
Centivo, Aetna, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Action-oriented, Engaging, Mindful, Open-minded, Warm
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, Life Transitions, OCD, Panic, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Asian / Pacific Islander community, BIPOC, Black community, Blended families, Geriatric clients, Immigrants, Non-monogamous relationships, Parents, Students
Years of Experience
7+
My number one goal is to provide you with a safe space for you to be authentically and unapologetically you.
License number
#LC200001214
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Hindi
Education
MSW - Social Work, Columbia University
Interests
I enjoy spending time outside of work with my husband and our high-energy golden retriever. I love spending time with close friends and family, trying new foods, exploring DC, reading, and baking different desserts. I try to travel as often as I can because I thoroughly enjoy exploring new places, experiencing different cultures and trying new foods.