she/her
Jennie BergesLMHC
High satisfaction rate with clients
Nice to meet you
I have been in the field for 10 years working with children, teens, adults and seniors dealing with anxiety, depression, OCD, life transitions, relationship/family conflict, divorce and domestic violence. I view each individual or family as unique and approach therapy in the same way, meeting them where they are at. Therapy can be uncomfortable and so I try to structure each session as a casual conversation to help facilitate a safe space where change and vulnerability are welcome.
About Jennie
Location
Virtual, New York
Insurance Accepted
United Healthcare/Oxford/Optum, Oscar, Centivo, Cigna Healthcare/Evernorth, Aetna, UMR, Out-of-pocket
Communication Style
Authentic, Challenging, Engaging, Exploratory, Humorous
Focus areas
Anxiety, Burnout, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, OCD, Panic, Phobias, Stress, Women's Issues
Experienced with
BIPOC, First responders, Geriatric clients, Parents
Years of Experience
8+
I try to structure each session as a casual conversation to help facilitate a safe space where change and vulnerability are welcome.
License number
#9067
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Mental Health Counseling, Adelphi University
Interests
I like to bake, go to concerts and I'm also a licensed realtor!