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Pamela TanisLMFT

Pamela Tanis avatar

Nice to meet you

Welcome! I’m a licensed Marriage and Family Therapist with a warm, compassionate, and supportive approach. I provide a safe space for clients to express themselves while working through life’s challenges. I walk alongside clients as they navigate difficult moments, moving at a pace that feels comfortable for them. Building trust and rapport is key, and I believe it helps to have a caring, supportive person in your corner as you face life’s ups and downs.

About Pamela

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Affirming, Engaging, Humorous, Mindful, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Workplace Stress

Experienced with

Geriatric clients, Parents, Veterans, First responders, Immigrants, Blended families, Non-monogamous relationships, Students

Years of Experience

6+

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Building trust and rapport is key, and I believe it helps to have a caring, supportive person in your corner as you face life’s ups and downs.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA- Marital and Family Therapy, Western Seminary

Interests

Raising my two children, gardening, exercising, and enjoying a good cup of coffee.

License details

Pamela Tanis,
Licensed Marriage and Family Therapist (LMFT)
# (exp August 2027)