Available
she/her
Izmeica HarringtonLCMHC
Nice to meet you
I specialize in working with adults experiencing emotional, cognitive, and behavioral challenges. I strive to create a safe space for everyone, regardless of background, where our counseling relationship is built on mutual trust, respect, and understanding. My approach is integrative and tailored to each client’s needs, drawing from cognitive behavioral therapy, person-centered therapy, strength-based methods, and solution-focused techniques.
About Izmeica
Location
Virtual, North Carolina
Insurance Accepted
Cigna/Evernorth, Cash (out of pocket)
Communication Style
Action-oriented, Affirming, Challenging, Empowering, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Individual Therapy, Life Transitions, Stress, Workplace Stress
Experienced with
Black community, Geriatric clients, Veterans, First responders, Students
Years of Experience
4+
I strive to create a safe space for everyone, regardless of background, where our counseling relationship is built on mutual trust, respect, and understanding.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Clinical Mental Health Counseling, Capella University
Interests
I enjoy baking, reading, and traveling.