Available
he/him
Seandor SzelesLPC
High satisfaction rate with clients
Nice to meet you
I work with clients who are motivated but struggling to find balance. You may hold high expectations of yourself yet experience anxiety, burnout, or perfectionism. You may care deeply for others while neglecting your own needs. With the right support, these struggles can lead to greater self-awareness and meaningful change. I listen actively, challenge when needed, and collaborate to help you reconnect with what makes you, you—building tools to manage anxiety, strengthen relationships, and restore balance.
About Seandor
Location
Virtual, Pennsylvania
Insurance Accepted
Aetna, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Authentic, Creative, Exploratory, Humorous, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Depression, Grief, Individual Therapy, Men's Issues, Panic, Relationship Concerns (1 adult in session), Religious Trauma, Trauma, Workplace Stress
Experienced with
Black community, Blended families, Immigrants, Parents
Years of Experience
5+
You may care deeply for others while neglecting your own needs. With the right support, these struggles can lead to greater self-awareness and meaningful change.
License number
#PC013383
Approaches
- Cognitive Processing Therapy (CPT)
- Couples [The Gottman Method]
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Strengths-Based
Languages Spoken
English
Education
Master of Arts Degree, Towson University
Gottman Institute: Level 1 Relationship Training
EMDR Training: Integrating EMDR into your Clinical Practice
Trauma Conference: The Body Keeps Score: Trauma Healing with Bessel van der Kolk
Religious Trauma, Spiritual Abuse, and Cult Recovery: Treating the Trauma Caused by Adverse Religious Experiences
Interests
I enjoy traveling, hiking, spending time with family, and birdwatching.