Available
she/her
Karla ArnoldLCSW
Nice to meet you
My approach to therapy is integrative, blending evidence-based methods such as Cognitive Behavioral Therapy with holistic techniques that support the whole person. I strive to create a safe, compassionate space where you feel truly seen, heard, and valued. Working collaboratively, I help you gain insight, develop effective coping skills, and create meaningful, lasting change. I honor each person’s unique journey and aim to guide you toward greater clarity, emotional balance, and self-empowerment, enhancing your overall quality of life.
About Karla
Location
Virtual, California
Insurance Accepted
Anthem / Out of State BlueCard, Centivo, Cigna Healthcare/Evernorth, Blue Shield of California, Out-of-pocket
Communication Style
Affirming, Challenging, Direct, Holistic
Focus areas
Addiction (not substance use), ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, Life Transitions, Panic, Personality Disorders, Phobias, Religious Trauma, Sleep, Stress, Trauma, Women's Issues
Experienced with
Black community, First responders, Geriatric clients, Immigrants, Latine Community, Neurodivergence, Parents, Students
Years of Experience
8+
I honor each person’s unique journey and aim to guide you toward greater clarity, emotional balance, and self-empowerment, enhancing your overall quality of life.
License number
#81880
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
Languages Spoken
English, Spanish
Education
MSW - Social Work, University of Southern California
Interests
In my free time, I enjoy reading, cooking, and hiking, and I cherish spending quality time with my children.
License details
Karla Arnold,
Licensed Clinical Social Worker
Licensed Clinical Social Worker
#81880 (exp November 2027)