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Ayesha Noel-Smith
LCSW

Ayesha Noel-Smith avatar

High satisfaction rate with clients

Nice to meet you

My therapeutic approach is client-centered, fostering a strong therapeutic relationship and a safe space for self-exploration. With extensive experience supporting individuals and couples from diverse backgrounds, I address a wide range of concerns including anxiety, depression, relationship challenges, cultural concerns, life transitions, and millennial stressors. I tailor therapy to your unique needs, using an eclectic approach that integrates various evidence-based modalities. My goal is to empower you to navigate challenges, build resilience, and develop effective coping strategies.

About Ayesha

Location

Virtual, New Jersey

Insurance Accepted

Horizon BCBS NJ, Centivo, Independence Blue Cross, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket

Communication Style

Action-oriented, Affirming, Challenging, Empowering, Holistic

Focus areas

Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, LGBTQ+, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Substance Use, Women's Issues

Experienced with

BIPOC, Black community, Geriatric clients, Immigrants, LGBTQ+, Parents, Students

Years of Experience

8+
Quote left
My goal is to empower you to navigate challenges, build resilience, and develop effective coping strategies.

License number

#44SC06001100

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

BA - Psychology, New Jersey City University MSW - Social Work. Rutgers University

Interests

My activities outside of work consist of spending quality time with family and friends, philanthropic activities, and fitness.