Available

she/her

Katherine Matthews
LCSW

Katherine Matthews avatar

Nice to meet you

I’m Katherine, a Licensed Clinical Social Worker with a passion for helping adolescents and adults navigate life’s challenges. I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and narrative therapy. I have experience supporting clients with depression, anxiety, family dysfunction, and trauma. My approach is authentic, engaging, and tailored to each person’s needs. You can expect a warm, empowering, and open-minded environment where you’re met with understanding and support.

About Katherine

Location

Virtual, New Jersey

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo, Out-of-pocket

Communication Style

Action-oriented, Affirming, Challenging, Exploratory, Open-minded

Focus areas

Anxiety, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Trauma, Women's Issues

Years of Experience

2+
Quote left
You can expect a warm, empowering, and open-minded environment where you’re met with understanding and support.

License number

#44SC06302300

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

Masters in Social Work University of Southern California Trauma Focused CBT Certificate TF-CBTWeb2.0

Interests

Reading, music, documentaries, and art.