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Nicole CullenLMHC

Nicole Cullen avatar

Nice to meet you

I'm a Licensed Mental Health Counselor (LMHC) with a warm, collaborative, and goal-oriented approach to therapy. I specialize in supporting adults managing anxiety, ADHD, and major life transitions—like starting college, changing careers, becoming a parent, or navigating other significant changes. My therapy style centers on creating a safe, supportive space where clients feel heard and respected. I meet people where they are, help build insight, and develop practical tools to manage stress and move forward with confidence.

About Nicole

Location

Virtual, Massachusetts

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Authentic, Direct, Engaging, Holistic

Focus areas

ADHD, Anxiety, Individual Therapy, Life Transitions

Experienced with

Parents, Neurodivergence, Blended families, Students

Years of Experience

6+

Quote left
My therapy style centers on creating a safe, supportive space where clients feel heard and respected. I meet people where they are, help build insight, and develop practical tools to manage stress and move forward with confidence.

License number

#11258

Approaches

  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MS - Counseling and Psychological Services, Salem State University

Interests

Outside of work, I find joy in the simple, grounding parts of life. Cooking—especially trying out new recipes or revisiting comfort meals—is one of my favorite ways to unwind. I also love making the most of nice weather, whether that’s taking a walk with my family, playing outside with my kids (who are 2 and 12), or just enjoying some quiet time in the fresh air. Family time is incredibly important to me. My kids keep me on my toes and help me stay present and playful. We spend a lot of time at the hockey rink—my oldest plays youth hockey, and as a lifelong Boston Bruins fan, it’s a passion we share. Whether I’m in the stands or watching a game at home, hockey is definitely a big part of our family rhythm. These parts of my life outside the therapy room keep me connected and balanced. They remind me of the importance of play, connection, and joy—values I also bring into my work with clients.