Lea AyerLPC

Nice to meet you

I specialize in helping people navigate major life changes such as marriage, divorce, loss, career shifts, chronic or terminal illness, caregiver stress, trauma, and grief. These experiences can leave you feeling disconnected from the things that once brought you joy, unsure of who you are, or unable to pinpoint what changed. I’m here to help you process what happened, untangle the weight of it all, and reconnect with a sense of self and purpose.

About Lea

Location

Virtual, Colorado

Insurance Accepted

Centivo, Cigna/Evernorth, Cash (out of pocket)

Communication Style

Action-oriented, Authentic, Casual, Empowering, Humorous

Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Individual Therapy, Life Transitions, Panic, Stress, Workplace Stress

Years of Experience

I’m here to help you process what happened, untangle the weight of it all, and reconnect with a sense of self and purpose.

Lea Ayer,

LPC

Approaches

Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Solution-focused
Strengths-based

Languages Spoken

English

Education

MA - Clinical Mental Health Counseling, Adams State University

Interests

When I’m not at work, I enjoy riding my motorcycle, reading Stephen King novels, and spending time with my pets.