Available

she/her

Tanay Hudson
LCSW

Tanay Hudson avatar
Scheduling available for:
NC, PA, and NY

High satisfaction rate with clients

Nice to meet you

I have been practicing psychotherapy for 10 years in New York City. I describe my approach as warm, welcoming, empathetic, open-minded, culturally competent, and humorous. Life is hard enough, so I like to laugh with my clients! I love to listen and help my clients have their "aha" moments as well as see things from a different perspective.

About Tanay

Location

Virtual, New York

Insurance Accepted

United Healthcare/Oxford/Optum, Oscar, Centivo, Cigna Healthcare/Evernorth, Aetna, UMR, Out-of-pocket

Communication Style

Action-oriented, Empowering

Focus areas

Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Panic, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Black community, Parents

Years of Experience

13+
Quote left
I describe my approach as warm, welcoming, empathetic, open-minded, culturally competent, and humorous.

License number

#89049

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic

Languages Spoken

English

Education

MSW - Social work, New York University CEUs - Motivational Interviewing, Panic Attacks, Mixed Race Identity, Socratic Dialogue Internship - Harm Reduction program at Queens Hospital Center, Covenant House New York, Child Center of New York

Interests

Music. I am also a journalist and have been an entertainment writer for a decade as well. I also love riding my Peloton bike, watching documentaries, and trying new juice recipes.