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she/her

Ashley Hansen
LMHC

Ashley Hansen avatar

High satisfaction rate with clients

Nice to meet you

I have a passion for helping individuals build resilience and balance in their lives and relationships. I use trauma-informed and person-centered approaches to support growth and change. I work with people navigating co-occurring mental health and addiction challenges, many of whom have experienced trauma. My goal is to help clients move forward, develop healthy coping strategies, and create more fulfilling lives. Before private practice, I worked in community mental health and as a mental health and substance abuse therapist for the U.S. Army.

About Ashley

Location

Virtual, Washington

Insurance Accepted

Cigna Healthcare/Evernorth, Aetna, Centivo, Out-of-pocket

Communication Style

Affirming, Calming, Empowering, Mindful, Open-minded

Focus areas

Addiction (not substance use), Anger Issues, Animal Loss, Anxiety, Burnout, Depression, Grief, Individual Therapy, IPV/DV, Relationship Concerns (1 adult in session), Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Workplace Stress

Experienced with

Veterans

Years of Experience

3+
Quote left
I have a passion for helping individuals build resilience and balance in their lives and relationships. I use trauma-informed and person-centered approaches to support growth and change.

License number

#LH61451309

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

BA- Bachelors of Arts in Psychology and Human Services, Columbia College of Missouri MRC- Masters in Clinical Rehabilitation Counseling, University of Kentucky CRC- Certified Rehabilitation Counselor, Commission on Rehabilitation Counselor Certification Internship- Volunteers of America Alaska, Outpatient Clinic Cognitive Processing Therapy Training, PESI Eye Movement Desensitization and Reprocessing Training, Trauma Therapist Institute Gambling Counselor Core Training, Evergreen Counsel on Problem Gambling

Interests

When I am not working, I enjoy spending time outdoors hiking with my dog, exploring new areas in my hometown, and reading.