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Rebecca Leal
LMFT

Rebecca Leal avatar

High satisfaction rate with clients

Nice to meet you

Taking the first step is difficult, and I admire your courage in doing so. I believe everyone can restore what feels broken and grow with support, empathy, and encouragement. As a therapist, I strive to offer a space where you can learn, find your voice, and fully be yourself. If you’re looking to share your burdens, fears, and struggles, I hear you. If you need help, skills, or next steps, we’ll develop them together. Life’s challenges affect us, but we can choose how. Let’s work together so that strength can grow from adversity.

About Rebecca

Location

Virtual, California

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo, Blue Shield of California, Out-of-pocket

Communication Style

Action-oriented, Calming, Empowering, Engaging, Solution-oriented

Focus areas

Anxiety, Burnout, Couples Therapy (2+ adults in session), Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Trauma, Workplace Stress

Years of Experience

12+
Quote left
Life’s challenges affect us, but we can choose how. Let’s work together so that strength can grow from adversity.

License number

#80428

Approaches

  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

Masters of Arts in Clinical Psychology, Emphasis in Marriage and Family Therapy Licensed Marriage and Family Therapist Training completed in Emotionally Focused Therapy, EMDR

Interests

I enjoy going for long runs, reading nonfiction, and spending quality time with my son.

License details

Rebecca Leal,
Licensed Marriage and Family Therapist
#80428 (exp September 2027)