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she/her

Leila Costa
LMFT

Leila Costa avatar

Nice to meet you

I work closely with individuals on deeply personal aspects of life, helping them navigate emotions, relationships, illness, and life transitions. I’ve learned that meaningful growth comes from a balance of support, insight, and thoughtful challenges. My approach is relational, evidence-based, and interactive, informed by a multicultural perspective shaped by living on three continents. I look forward to connecting with you and supporting your journey.

About Leila

Location

Virtual, California

Insurance Accepted

Anthem / Out of State BlueCard, Blue Shield of California, Cigna Healthcare/Evernorth, Centivo, Aetna, Out-of-pocket

Communication Style

Affirming, Direct, Empowering, Engaging, Warm

Focus areas

Addiction (not substance use), Anxiety, Body Image, Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Substance Use

Experienced with

Immigrants, Latine Community

Years of Experience

12+
Quote left
I’ve learned that meaningful growth comes from a balance of support, insight, and thoughtful challenges.

License number

#89111

Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA- arts in psychology from The Wright Institute, Berkley Internship- CHAC- Mountain View Internship- Counseling West - Sherman Oaks Internship- A New Journey- Eating Disorders Treatment Center Internship- Private Practice with Heather Demeter EMDR phase 1- EMDR Institute Brainspotting Phase 1- Dr. Pie Frey Training

Interests

Gardening, traveling, spending time outdoors, and being with family and friends.

License details

Leila Costa,
Licensed Marriage and Family Therapist
#89111 (exp June 2027)