she/her
Erika PilotoLCSW

High satisfaction rate with clients
Nice to meet you
I specialize in working with clients who are struggling with anxiety, life transitions, grief, and body image issues. I strive to create a comfortable and safe environment of trust where we can explore your challenges in life. I provide support as well as clinical feedback based on my training and expertise. I believe we can benefit from all life experiences, viewing them as opportunities to learn and evolve. I encourage growth in my clients by helping to increase their awareness of how behaviors and thought patterns affect their identity, relationships, and overall sense of well-being.
About Erika
Location
Virtual, Florida
Insurance Accepted
United Healthcare, Centivo, Florida Blue, Cigna Healthcare/Evernorth, Out-of-pocket, Anthem / Out of State BlueCard
Communication Style
Action-oriented, Empowering, Exploratory, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Immigrants, Latine Community, Students
Years of Experience
5+
I strive to create a comfortable and safe environment of trust where we can explore your challenges in life.
License number
#SW19280
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Spanish
Education
MSW - Clinical Social Work, Florida International University
Interests
I enjoy living an active lifestyle. I believe that we reach our highest potential when we are consistently working in a holistic manner where we work on our physical health as well as our emotional and mental health.