she/her

Jaine Yu
LCSW

Jaine Yu avatar

High satisfaction rate with clients

Nice to meet you

With more than 20 years of experience as a clinician, I have enjoyed working with a plethora of clients and issues such as life transitions, depression, and grief/loss. Diversity has been at the heart of my practice since the beginning of time, especially living in California and being a provider of color. Life transitions sometimes can be overwhelming. Although I love working with all life transitions, the two that I enjoyed helping people through the most have been postpartum issues (whether it's a first time or more with or without previous pregnancy loss) and grief/loss. With anxiety and depression issues, my approach has been using Cognitive Behavioral Therapy and Mindfulness.

About Jaine

Location

Virtual, California

Insurance Accepted

Centivo, Aetna, Cigna Healthcare/Evernorth, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Action-oriented, Affirming, Authentic, Casual, Direct

Focus areas

Animal Loss, Anxiety, Depression, Grief, Individual Therapy, Life Transitions, Pregnancy/Peripartum/Infertility, Relationship Concerns (1 adult in session), Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, BIPOC, Immigrants, Latine Community, Students

Years of Experience

21+
Quote left
My hope as a therapist is that I can give my clients tools they can use beyond the boundaries of therapy and make them applicable to their lives.

License number

#22645

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MSW - Social Work, University of Southern California

Interests

I enjoy spending time with my husband, family, and friends. I also enjoy cooking, going out to eat, theme parks, and experimenting with makeup and polishes. I want to say that I like exercising, but for now, let's say I like the idea of exercising.

License details

Jaine Yu,
Licensed Clinical Social Worker
#22645 (exp February 2027)