she/her

Jaine YuLCSW

Jaine Yu avatar

High satisfaction rate with clients

Nice to meet you

With more than 20 years of experience as a clinician, I have enjoyed working with a plethora of clients and issues such as life transitions, depression, and grief/loss. Diversity has been at the heart of my practice since the beginning of time, especially living in California and being a provider of color. Life transitions sometimes can be overwhelming. Although I love working with all life transitions, the two that I enjoyed helping people through the most have been postpartum issues (whether it's a first time or more with or without previous pregnancy loss) and grief/loss. With anxiety and depression issues, my approach has been using Cognitive Behavioral Therapy and Mindfulness.

About Jaine

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Affirming, Authentic, Casual, Direct

Focus areas

Animal Loss, Anxiety, Depression, Grief, Individual Therapy, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Stress, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Immigrants, Students, Latine Community

Years of Experience

20+

Quote left
My hope as a therapist is that I can give my clients tools they can use beyond the boundaries of therapy and make them applicable to their lives.

License number

#22645

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MSW - Social Work, University of Southern California

Interests

I enjoy spending time with my husband, family, and friends. I also enjoy cooking, going out to eat, theme parks, and experimenting with makeup and polishes. I want to say that I like exercising, but for now, let's say I like the idea of exercising.

License details

Jaine Yu, Licensed Clinical Social Worker (LCSW)
License #22645 (exp 2027-02-28)