Available
she/her
Mary Catherine JesseeLPC
Nice to meet you
Like a stream becoming a river, my style is calm and adaptable, yet persistent enough to create change over time. We may meander, following what naturally emerges, while clarifying the direction you need to move. When there is difficult terrain, I move with patience rather than force, as even the toughest ground can be reshaped with time and presence. I help you be present with emotions and learn that power, freedom, and peace are found within. Change doesn’t require pressure; it unfolds through consistent care and presence. I will follow your lead and trust that you have inherent wisdom, while empowering you to believe the same.
About MC
Location
Virtual, Virginia
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Casual, Exploratory, Mindful, Open-minded
Focus areas
Anxiety, Depression, Individual Therapy, LGBTQ+, Life Transitions, Panic, Self-Harm, Stress, Trans+
Experienced with
Students
Years of Experience
3+
I will follow your lead and trust that you have inherent wisdom, while empowering you to believe the same.
License number
#701011364
Approaches
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
Virginia LPC
NCC
Interests
Music (listening and playing piano or guitar), gardening (outdoor and indoor plants), art and creative projects, and meditation.