he/him

Kurt Helfrich
LMFT

Kurt Helfrich avatar

Nice to meet you

Life has its challenges, which can leave you feeling lost, alone, or misunderstood. In our work together, we’ll explore your unique story with compassion and understanding, creating a safe space for healing and growth. I support individuals navigating gender identity, sexual orientation, grief, trauma, anxiety, and depression. My goal is to help you embrace your true self and build a life filled with hope, empowerment, and authenticity.

About Kurt

Location

Virtual, California

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo, Blue Shield of California, Out-of-pocket

Communication Style

Affirming, Empowering, Mindful, Open-minded, Warm

Focus areas

Anger Issues, Anxiety, Depression, Grief, Individual Therapy, LGBTQ+, Life Transitions, Men's Issues, Stress

Experienced with

LGBTQ+

Years of Experience

10+
Quote left
My goal is to help you embrace your true self and build a life filled with hope, empowerment, and authenticity.

License number

#95922

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

Master of Arts in Counseling Psychology

Interests

I enjoy working out and going for walks.

License details

Kurt Helfrich,
Licensed Marriage and Family Therapist
#95922 (exp January 2028)