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Bozhena VistmanLMHC

Bozhena Vistman avatar

Nice to meet you

My therapy style is grounded, compassionate, and direct. I work with individuals facing grief, trauma, death-related distress, and the emotional toll of terminal illness—whether you're a patient or a caregiver—as well as those navigating everyday challenges. I integrate mindfulness and support clients on spiritual or meaning-making journeys, offering steady presence, emotional depth, clarity, and curiosity. My approach is open-minded, thoughtful, flexible, and deeply human.

About Bozhena

Location

Virtual, New York

Insurance Accepted

United Healthcare/Oxford/Optum, Cigna/Evernorth, Aetna, Centivo, Empire BlueCross BlueShield, Cash (out of pocket)

Communication Style

Challenging, Exploratory, Holistic, Mindful, Open-minded

Focus areas

Addiction, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Grief, Immigration, Individual Therapy, Life Transitions, Relationship Concerns, Substance Use, Trauma, Women's Issues

Experienced with

BIPOC, Parents, Veterans, First responders, Immigrants, Blended families, Students

Years of Experience

9+

Quote left
My approach is open-minded, thoughtful, flexible, and deeply human.

License number

#7074

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Strengths-based

Languages Spoken

English, Other

Education

MEd- Psychological Counseling, Teachers College of Columbia University

Interests

Outside of work, I’m drawn to nature, overlanding, and long hikes—especially in remote places like Alaska, jungles, and the desert, where I find space for reflection and renewal. I love meaningful travel, art, photography, and music, which is a big part of my life. Time with my three cats grounds me, and I find purpose in community engagement and service, as well as in deep conversations, spiritual exploration, and quiet moments shared with people I care about.