she/her
Laura WilburLMFT

High satisfaction rate with clients
Nice to meet you
My approach is trauma-informed and person-centered. From the first session, I collaborate with clients to set measurable, realistic goals and create actionable plans. I specialize in life transitions, women’s issues, trauma, chronic and terminal illness, grief and loss, burnout, and anxiety/depression, providing a supportive environment to navigate life’s challenges. I believe in "beginning therapy with the end in mind," fostering a space focused on insight and problem-solving at the client’s pace. I look forward to working with you to achieve your wellness goals!
About Laura
Location
Virtual, California
Insurance Accepted
Aetna, Cigna Healthcare/Evernorth, Anthem / Out of State BlueCard, Blue Shield of California, Centivo, Health Net, Out-of-pocket
Communication Style
Action-oriented, Affirming, Authentic, Empowering, Solution-oriented
Focus areas
ADHD, Adoption/Foster Care, Anxiety, Autism, Burnout, Caregiver Burnout, Chronic Illness, Depression, Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Stress, Trauma
Experienced with
BIPOC, Blended families, Neurodivergence, Parents, Students
Years of Experience
7+
I believe in "beginning therapy with the end in mind," fostering a space focused on insight and problem-solving at the client’s pace.
License number
#111781
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Psychology, Brandman University
Certified Autism Spectrum Disorder Clinical Specialist
Interests
Travel, food, animals, and spending time with my family exploring anything we can.
License details
Laura Wilbur,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#111781 (exp February 2027)