Available
she/her
Abigail OrtegaLCSW

High satisfaction rate with clients
Nice to meet you
With over 12 years of professional experience, I specialize in the treatment of trauma, depression, and anxiety using evidence-based practices proven to be effective. Are you struggling to get out of bed in the morning? Are you finding it harder and harder to get through the day? You are not alone. Depression and anxiety affect an estimated 792 million people across the globe. Depression can come in many forms but it is treatable. Remission is possible with the right tools and support. We can work together to build the skills necessary not only to survive but to thrive in a healthier and happier version of you!
My approach is to provide a safe space where there we can engage in collaborative goal-setting. I will empower you to manage your mental health with freedom and ease.
About Abigail
Location
Virtual, California
Insurance Accepted
Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Centivo, Cigna Healthcare/Evernorth, Health Net, Out-of-pocket
Communication Style
Action-oriented, Direct, Empowering
Focus areas
ADHD, Anxiety, Burnout, Depression, Grief, Individual Therapy, Life Transitions, Panic, Sleep, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Immigrants, Parents
Years of Experience
18+
My approach is to provide a safe space where there we can engage in collaborative goal-setting.
License number
#69747
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Spanish
Education
MSW - Social Work, Columbia University
Interests
Yoga, hiking, reading, traveling, and spending quality time with family and friends.
License details
Abigail Ortega,
Licensed Clinical Social Worker
Licensed Clinical Social Worker
#69747 (exp December 2027)