she/her

Heather Rink-RosasLMFT

Heather Rink-Rosas avatar

High satisfaction rate with clients

Nice to meet you

My theoretical orientation can be described as eclectic, using techniques from various models of therapy as deemed appropriate with the current treatment and client. I utilize most from Cognitive Behavioral Therapy (CBT) as I assist clients in exploring and expressing thoughts, feelings/emotions, and behaviors in an attempt to identify maladaptive patterns contributing to distress.

About Heather

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Authentic, Challenging, Empowering, Humorous

Focus areas

Addiction, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Immigration, Individual Therapy, Panic, Personality Disorders, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Indigenous Americans, Parents, Veterans, First responders, Immigrants, Blended families, Students

Years of Experience

18+

Quote left
My theoretical orientation can be described as eclectic, using techniques from various models of therapy as deemed appropriate with the current treatment and client.

License number

#45004

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Couples [The Gottman Method]
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

BA - Psychology, California State University of Los Angeles MS - Counseling Psychology, National University Certificate - Drug & Alcohol, Los Angeles City College Internship - Therapist, City of Orange Police Department Internship - Drug & Alcohol Counselor, Rena B Recovery Services Internship - Drug & Alcohol Counselor, Volunteers of America

Interests

Watching NFL Steelers, heavy metal music, reading, cooking, going to Disneyland, sporting events, concerts, playing drums, family gatherings, working out, pilates, adventures, traveling

License details

Heather Rink-Rosas, Licensed Marriage and Family Therapist (LMFT)
License #45004 (exp 2026-12-31)