Linda ArringtonLCSW

Therapy is not a one-size-fits-all. Sometimes, we get stuck in our thoughts, behaviors, or unwanted patterns. Change can be difficult but essential. A purposeful lifestyle is about direction and purpose in daily activities, relationships, and personal growth. Essentially, it's living a life that feels meaningful and satisfying to you. It involves setting reachable goals that align with your values and passions, making conscious decisions, and taking action toward your overall well-being. My part is to help you see all your options and choices. My Christian worldview emphasizes compassion, service to others, and active listening.