she/her
Linda ArringtonLCSW
High satisfaction rate with clients
Nice to meet you
Therapy is not a one-size-fits-all. Sometimes, we get stuck in our thoughts, behaviors, or unwanted patterns. Change can be difficult but essential. A purposeful lifestyle is about direction and purpose in daily activities, relationships, and personal growth. Essentially, it's living a life that feels meaningful and satisfying to you. It involves setting reachable goals that align with your values and passions, making conscious decisions, and taking action toward your overall well-being. My part is to help you see all your options and choices. My Christian worldview emphasizes compassion, service to others, and active listening.
About Linda
Location
Virtual, North Carolina
Insurance Accepted
Centivo, Blue Shield of North Carolina, Aetna, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Action-oriented, Calming, Creative, Exploratory, Instructive
Focus areas
Anxiety, Burnout, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Religious Trauma, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Veterans
Years of Experience
4+
My Christian worldview emphasizes compassion, service to others, and active listening.
License number
#C014905
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
Languages Spoken
English
Education
MSW- Masters Social Work, Simmons University
Interests
My interests outside of work is traveling and going to the beach.