Available

she/her

Amber MenifieldLMHC

Amber Menifield avatar

Nice to meet you

Hi there! I'm Amber Menifield, a licensed mental health counselor. I provide a warm, collaborative approach to therapy and create a safe space where you can explore your thoughts and feelings with curiosity. My goal is to help you build insight, deepen self-understanding, and move toward a life aligned with your values. Together, we will work at your pace to develop compassionate strategies for navigating life's challenges and transitions.

About Amber

Location

Virtual, New York

Insurance Accepted

Cigna/Evernorth, United Healthcare/Oxford/Optum, Cash (out of pocket)

Communication Style

Affirming, Exploratory, Humorous, Mindful, Warm

Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Family Conflict, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

BIPOC, Black community, Neurodivergence, Students

Years of Experience

5+

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Together, we will work at your pace to develop compassionate strategies for navigating life's challenges and transitions.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Couples [The Gottman Method]
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Counseling, Fordham University

Interests

Outside of work, I enjoy practicing yoga, spending time with my dog, and being outdoors. I also value laughter and try to bring humor into my day, as it helps me feel connected and grounded.