he/him
Jermain WrightLPC
Nice to meet you
Seeking support can be a transformative step, and I strive to create a space where you feel safe, heard, and empowered in your journey toward healing. I specialize in helping individuals navigate anxiety, trauma, and life transitions, using evidence-based techniques that promote emotional resilience and self-discovery. My approach is collaborative, trauma-informed, and tailored to your unique needs, ensuring that therapy is both practical and meaningful for you. My slogan is to empower individuals to build into becoming the best version of themselves.
About Jermain
Location
Virtual, Pennsylvania
Insurance Accepted
Cigna/Evernorth, Aetna, Centivo
Communication Style
Affirming, Empowering, Engaging, Open-minded, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Autism, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Life Transitions, Men’s Issues, Panic, Religious Trauma, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Veterans, First responders, Blended families, Non-monogamous relationships, Students
Years of Experience
5+
My slogan is to empower individuals to build into becoming the best version of themselves.
License number
#PC012691
Approaches
- Cognitive Behavioral Therapy (CBT)
- Prolonged Exposure
Languages Spoken
English
Education
MS - Professional Counseling, Grand Canyon University
Interests
Outside of my work as a mental health professional, I find balance and fulfillment in activities that nurture my mind, body, and spirit. I enjoy reading and continuous learning, particularly about psychology, leadership, and personal growth. Staying informed allows me to bring fresh perspectives into my work and expand my understanding of human resilience.
I’m also passionate about community engagement and mentorship, whether through volunteering, supporting mental health advocacy initiatives, or mentoring aspiring professionals in the field. Giving back to the community aligns with my belief that healing and growth are collective efforts.
In my downtime, I enjoy fitness and outdoor activities, as movement plays a key role in maintaining mental and physical well-being. Whether it’s a morning workout, a nature walk, or simply taking time to be present, I value activities that promote mindfulness and relaxation.
Spending time with family and close friends is also important to me. Meaningful conversations, shared experiences, and strong relationships remind me of the power of connection, which is something I aim to foster both personally and professionally.