Available
she/her
Keisha ThomasLMFT
Nice to meet you
I work from a collaborative, client-centered lens, using Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused approaches. We’ll move at your pace, focusing on your strengths and values while exploring what healing and growth look like for you. Our work is built around your story, not a one-size-fits-all model. I show up authentically and invite you to do the same—no pressure, no pretenses. Humor, real talk, and deep reflection are always welcome.
About Keisha
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Authentic, Empowering, Engaging, Mindful, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Premenstrual Dysphoric Disorder, Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Parents, Immigrants, Neurodivergence, Blended families, Students
Years of Experience
6+
I show up authentically and invite you to do the same—no pressure, no pretenses. Humor, real talk, and deep reflection are always welcome.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English, Tagalog
Education
MS - Marriage and Family Therapy, California State University
Interests
Reading, exploring and traveling with my family, and enjoying lots and lots of coffee.
License details
Keisha Thomas,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp September 2027)