Available
she/her
Allison WhiteLMFT
High satisfaction rate with clients
Nice to meet you
As a somatic and EMDR therapist, I help clients heal by cultivating mind–body awareness and supporting them in reconnecting with their inner wisdom and resilience. My approach is trauma-informed, grounded, and deeply collaborative. I integrate EMDR with somatic practices like mindfulness, body awareness, and breathwork to regulate the nervous system and release stored trauma. Clients describe my style as attuned and supportive, creating a safe space to explore emotions, restore balance, and build lasting self-trust.
About Allison
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Authentic, Holistic, Mindful
Focus areas
Anxiety, Caregiver Burnout, Depression, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, LGBTQ+, Life Transitions, Stress, Trauma, Women's Issues
Years of Experience
11+
I help clients heal by cultivating mind–body awareness and supporting them in reconnecting with their inner wisdom and resilience.
License number
#99408
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
Languages Spoken
English
Education
Bachelor of Fine Arts in Photography from San Francisco Art Institute
Masters of Arts in Counseling with a concentration in Somatic therapist from California Institute of Integral Studies.
Internship at Catholic Charities residential home
Internship at Private Practice
Interests
Hiking, reading, and spending time with family and friends.
License details
Allison White,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#99408 (exp March 2027)