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she/her

Christine Giardina
LPC

Christine Giardina avatar

Nice to meet you

I offer a safe, welcoming space where you can bring all of yourself without judgment. I often work with overthinkers, caretakers, and people pulled in many directions who feel drained or disconnected from themselves. With warmth, curiosity, and a touch of humor, I help you notice patterns in your thoughts, feelings, and behaviors and explore what’s underneath. Together, we’ll build self-awareness, set healthier boundaries, and strengthen your resilience so you can feel more grounded and at ease.

About CHRISTINE

Location

Virtual, Pennsylvania

Insurance Accepted

Independence Blue Cross, Cigna Healthcare/Evernorth, Highmark Blue Cross Blue Shield of PA, Out-of-pocket

Communication Style

Affirming, Creative, Humorous, Open-minded, Warm

Focus areas

ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Individual Therapy, Stress, Trauma, Workplace Stress

Experienced with

BIPOC, First responders, Neurodivergence, Students

Years of Experience

13+
Quote left
Together, we’ll build self-awareness, set healthier boundaries, and strengthen your resilience so you can feel more grounded and at ease.

License number

#PC018083

Approaches

  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MS - Art Therapy and Counseling, Eastern Virginia Medical School Board Certified Art Therapist Certified Clinical Trauma Professional (CCTP) Certification, Evergreen Certifications

Interests

I enjoy hiking with my dog, drawing, and playing with my kids.