Available
she/her
Grace AnnanLCSW
Scheduling available for:
CT, FL, DC, and NJ
High satisfaction rate with clients
Nice to meet you
Stress, worry, and sleepless nights can take a real toll, not just on your mind but on your whole life. I take a compassionate and straightforward approach to support people navigating anxiety, low self-esteem, and sleep challenges, helping sort through what feels heavy while exploring strategies you can put into practice. Together, we’ll uncover what’s blocking your progress and build practical tools you can use right away so you can feel calmer, more confident, and more in control of your life.
About Grace
Location
Virtual, Connecticut
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Action-oriented, Creative, Holistic, Instructive, Mindful
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Divorce, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Sleep, Stress
Experienced with
BIPOC, Black community, Geriatric clients, Immigrants, Parents
Years of Experience
6+
Stress, worry, and sleepless nights can take a real toll, not just on your mind but on your whole life.
License number
#13638
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Italian
Education
LCSW - Licensed Clinical Social Worker
LICSW - Licensed Independent Clinical Social Worker
MSW - Clinical concentration, University at Albany
Qualified Supervisor - Florida
Immigration Psychological Evaluations Specialist - Physicians for Human Rights
Certified Financial Social Worker - Center for Financial Social Work
Interests
When I’m not working, I enjoy spending time with my son, reading novels, developing my skills as a therapist, and creating content that promotes personal growth.