Available

she/her

Tresha ThreetLMFT

Tresha Threet avatar

Nice to meet you

I create a safe, comfortable space where you can share openly without judgment. My style is warm, collaborative, and down-to-earth, and I focus on practical tools and insights you can use right away. I tailor each session to your needs, whether addressing relationship challenges, managing stress, navigating life transitions, or building confidence. We’ll move at your pace, and I’ll be right there with you every step of the way.

About Tresha

Location

Virtual, North Carolina

Insurance Accepted

Cigna/Evernorth, Cash (out of pocket)

Communication Style

Action-oriented, Calming, Challenging, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

Black community, Parents, Veterans, First responders, Blended families, Students

Years of Experience

3+

Quote left
We’ll move at your pace, and I’ll be right there with you every step of the way.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Couples [The Gottman Method]
  • Dialectical Behavior Therapy (DBT)
  • Solution-focused

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Liberty University

Interests

I love to read and sing.