Available

she/her

LaToya SuttonLCSW

LaToya Sutton avatar

Nice to meet you

My passion is helping people become and maintain the best version of themselves. I provide a safe, supportive, and empowering environment for all clients and work from a person-centered approach, meeting you where you are, drawing on your strengths, and identifying areas for growth and resilience. Therapy is a process of self-discovery, and I strive to build a trusting relationship free of bias or judgment. I encourage openness and honesty as we explore your true self and the story your life has to tell.

About LaToya

Location

Virtual, North Carolina

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Affirming, Empowering, Humorous, Open-minded, Solution-oriented

Focus areas

Addiction, Anger Issues, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Substance Use, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Parents, Veterans, First responders, Students

Years of Experience

3+

Quote left
I encourage openness and honesty as we explore your true self and the story your life has to tell.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, North Carolina Central University MS - Human Services, Capella University

Interests

My family, traveling, exploring new hobbies