she/her

Laura Hernandez
LCSW

Laura Hernandez avatar

High satisfaction rate with clients

Nice to meet you

I focus on highlighting strengths and developing healthy ways of coping with life transitions. I specialize in depression, anxiety, stress management, life transitions, relationship issues, family conflict, and trauma. I have experience working with children, adults, and families. I use an individualized approach with my clients as I recognize that everyone’s journey is different. I aim to create a safe environment by developing a trusting relationship in the therapeutic process. I work collaboratively with the clients to help them overcome stressors through self-growth and self-reflection. My treatment modalities include Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.

About Laura

Location

Virtual, California

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo, Health Net, Aetna, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Action-oriented, Affirming, Engaging, Exploratory, Solution-oriented

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress, Workplace Stress

Experienced with

BIPOC, Parents, Students

Years of Experience

15+
Quote left
I aim to create a safe environment by developing a trusting relationship in the therapeutic process.

License number

#27319

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MSW - Social Welfare, University of California, Los Angeles

Interests

I love hiking, weightlifting, reading, and spending time with family and friends.

License details

Laura Hernandez,
Licensed Clinical Social Worker
#27319 (exp March 2027)