she/her
Natalie MilliganLCSW
High satisfaction rate with clients
Nice to meet you
Because therapy is such a unique experience, I work towards building a positive rapport with clients. I generally work with clients to identify which strategies will benefit them the most. It's important to me that clients are not treated as one size fits all. It's important to me that clients are honest otherwise, there will be little progress made. Equally so, it's incredibly important for clients to be open to feedback, which includes confronting decisions/behaviors that could be the source of pain.
About Natalie
Location
Virtual, Maryland
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Affirming, Challenging, Direct, Empowering, Engaging
Focus areas
ADHD, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Immigration, Individual Therapy, Relationship Concerns (1 adult in session), Stress, Trauma, Workplace Stress
Experienced with
Black community, Geriatric clients, Immigrants, LGBTQ+, Parents, Students, Veterans
Years of Experience
25+
I generally work with clients to identify which strategies will benefit them the most.
License number
#21583
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Languages Spoken
English
Education
MSW-Howard University 2001
Training in EMDR 2014
Certificate in DBT 2017
Interests
Gardening, traveling, working out, and eating in restaurants that are off the beaten path.