Available
she/her
Stephanie LajoieLMHC
High satisfaction rate with clients
Nice to meet you
Finding the right therapist is a significant step, and I want you to feel safe, seen, and truly heard. My approach is centered on your unique needs and goals. I offer a nonjudgmental space where you can explore challenges, process emotions, and find clarity at your own pace. I believe you are the expert in your own life and already hold the answers needed for change. Through our conversations, I’ll support you in uncovering those answers, guiding you toward healing and greater satisfaction.
About Stephanie
Location
Virtual, New York
Insurance Accepted
Centivo, United Healthcare/Oxford/Optum, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Action-oriented, Casual, Empowering, Exploratory, Open-minded
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Men's Issues, Panic, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Black community, Blended families, First responders, Geriatric clients, Immigrants, Neurodivergence, Parents, Students
Years of Experience
1+
Through our conversations, I’ll support you in uncovering those answers, guiding you toward healing and greater satisfaction.
License number
#15735
Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English, Spanish
Education
Internship - Forensic Psychology, Creedmoor Psychiatric Center
Masters - Forensic Mental Health Counseling, John Jay College of Criminal Justice
Interests
Outside of work, I enjoy spending time with my family, watching sports, and traveling to new places whenever I can.