she/her

Shiloh Wormley
LMHC

Shiloh Wormley avatar

High satisfaction rate with clients

Nice to meet you

I have had experience working in a variety of settings including inpatient mental health units, psychiatric crisis teams, mobile teams, emergency room-based, and private practice. I believe you will get out of therapy what you put into therapy; therefore, therapeutic accountability and empowerment are a focus. I am direct in my approach while still being empathic. Our collaborative partnership will focus on getting to the root of the problem, meeting you where you are at but also challenging you at times so we can keep moving forward towards a solution. Empowering you to become the best version of yourself and helping you learn realistic tools to get you through the day-to-day challenges are just some of the staples of my practice.

About Shiloh

Location

Virtual, New York

Insurance Accepted

United Healthcare/Oxford/Optum, Oscar, Centivo, Cigna Healthcare/Evernorth, UMR, Aetna, Out-of-pocket

Communication Style

Action-oriented, Authentic, Challenging, Empowering, Holistic

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Personality Disorders, Self-Harm, Stress, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, BIPOC, Black community, Blended families, First responders, Immigrants, Non-monogamous relationships, Parents, Students, Veterans

Years of Experience

12+
Quote left
I am direct in my approach while still being empathic.

License number

#6441

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MS - Mental Health Counseling, St. John Fisher College

Interests

I am a total farm girl! I love being with my horses, chickens, ducks, dogs, rabbits, and cats! I love to landscape, garden, trail run, hike, and swim. I enjoy being with my family and friends.