Available
he/him
Russell DurdunjiLMFT
Nice to meet you
My therapy style is supportive, down-to-earth, and tailored to the unique needs of each person or relationship I work with. I help individuals, couples, and families navigate stress, relationship issues, life transitions, and emotional overwhelm. Whether we’re unpacking patterns, working through conflict, or building new skills, I create a space where you can feel heard and supported. I especially enjoy working with motivated individuals who are ready to explore their inner worlds and build greater self-awareness and insight.
About Russell
Location
Virtual, Tennessee
Insurance Accepted
Cigna/Evernorth, Aetna, Centivo, Cash (out of pocket)
Communication Style
Affirming, Authentic, Direct, Empowering, Exploratory
Focus areas
ADHD, Anger Issues, Anxiety, Couples Therapy, Family Conflict, Family Therapy, Grief, Individual Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, Stress, Workplace Stress
Experienced with
Veterans, First responders, Students
Years of Experience
1+
I create a space where you can feel heard and supported.
License number
#1784
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution-Focused
Languages Spoken
English
Education
MMFT - Marriage & Family Therapy, Lipscomb University
Interests
I enjoy hitting golf balls at the driving range and playing a round now and then; hiking, kayaking, and mountain biking; exercising at the gym or at home; shooting basketball; and playing tennis or pickleball with anyone who's up for it. I also enjoy good books and engaging movies, watching college football in the fall, playing games with friends, Magic: The Gathering, and anything Star Wars. Ultimately, though, most of my time is spent raising and playing with my two-year-old daughter.