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Stephanie PaganLMHC

Stephanie Pagan avatar

High satisfaction rate with clients

Nice to meet you

I'm a compassionate Latin Licensed Mental Health Counselor and native New Yorker with extensive experience supporting adults navigating anxiety and panic, depression, substance use, ADHD, trauma, identity issues related to race/ethnicity/culture, life stressors, infertility, parenthood, and women’s health. I use a strength-based, non-oppressive, anti-racist, systems approach—centering your lived experience, honoring your resilience, and exploring how systems like racism and sexism impact your well-being. This is a space where your identity is affirmed and your voice matters.

About Stephanie

Location

Virtual, New York

Insurance Accepted

Aetna, UMR for Mount Sinai, Cigna/Evernorth, Centivo, Oscar, Empire BlueCross BlueShield, Cash (out of pocket)

Communication Style

Affirming, Authentic, Holistic, Solution-oriented, Warm

Focus areas

ADHD, Addiction, Anger Issues, Anxiety, Cultural Issues/Racial Stress, Depression, Individual Therapy, Panic, Substance Use, Women's Issues, Workplace Stress

Experienced with

BIPOC

Years of Experience

9+

Quote left
This is a space where your identity is affirmed and your voice matters.

License number

#007140

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Motivational Interviewing
  • Strengths-Based

Languages Spoken

English

Education

MA - Mental Health Counseling, The City College of New York