she/her

Rachel Ravarra
LCSW

Rachel Ravarra avatar
Scheduling available for:
WA and OR

High satisfaction rate with clients

Nice to meet you

As a certified Clinical Trauma Therapist, I work with women, gender-diverse, and Neurodiverse individuals. My areas of specialization include Anxiety, ADHD, ASD, Depression, Bipolar Disorder, and Women's Issues. As a Dialectical Behavior Therapist, I employ mindfulness, skills training, behavioral analysis, and change interventions to enhance self-awareness, assimilate value systems, and refine skills for practical application. I integrate Attachment Theory with Motivational Interviewing to cultivate strengths-based and client-centered therapeutic tools.

About Rachel

Location

Virtual, Oregon

Insurance Accepted

Aetna, Moda Health, Centivo, Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Affirming, Calming, Empowering, Engaging, Solution-oriented

Focus areas

ADHD, Anxiety, Autism, Bipolar Disorder, Body Image, Depression, Grief, Individual Therapy, LGBTQ+, Relationship Concerns (1 adult in session), Self-Harm, Trauma, Women's Issues

Experienced with

Geriatric clients, LGBTQ+, Neurodivergence, Parents, Students

Years of Experience

7+
Quote left
As a certified Clinical Trauma Therapist, I work with women, gender-diverse, and Neurodiverse individuals.

License number

#L8341

Approaches

  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, Portland State University

Interests

Spending time outdoors, backpacking and hiking, dancing, reading, and laughing with my family and friends.