Available
she/her
Kimberly RichardsonLCSW
Nice to meet you
My therapy style is entirely client-centered, which means I prioritize your needs, preferences, and goals. I take an eclectic approach, drawing from a variety of methods including Cognitive Behavioral Therapy (CBT), Mindfulness, and Systems Theory. I believe that therapy should be flexible, so I adapt our work together based on your unique challenges and strengths. I aim to meet you where you are and help you improve your mental health in ways that feel right for you, creating a safe, supportive environment.
About Kimberly
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Aetna, Centivo, Out of state BlueCard PPO
Communication Style
Affirming, Authentic, Empowering, Exploratory, Open-minded
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Blended families
Years of Experience
25+
I aim to meet you where you are and help you improve your mental health in ways that feel right for you.
License number
#28670
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Tulane University
Interests
Outside of work, I enjoy staying active through walks, jogging, and dancing. I also value quality time spent with friends and family, and I find joy in socializing and connecting with others. These activities help me recharge and maintain a balanced, positive outlook.