Available

she/her

Narkesia SwaniganLMFT

Narkesia Swanigan avatar

High satisfaction rate with clients

Nice to meet you

I provide individual, couples, and family therapy for those seeking to increase self-awareness, insight into one’s patterns both with ourselves and with others. I take a collaborative approach to working with my clients. You are not alone. Many benefit from the empathetic and nonjudgmental support of a trained professional. I am devoted to helping you connect to your truth and deeper knowledge of yourself; build stronger relational bonds and improve communication challenges; and overcome crisis, awakening the warrior within you. While I enjoy working on a wide range of issues such as depression, anxiety, relationship issues, I am particularly passionate about helping individuals process and heal from trauma, performance-related issues, invalidation, and abuse. I specialize in Brainspotting, Trauma- Focused Cognitive Behavioral Therapy, and Cognitive Processing Therapy. I believe it is important to feel safe and supported to foster growth in oneself. My intention is to provide a calm, safe and empathetic space to support you on your path to deeper wholeness.

About Narkesia

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Calming, Empowering, Mindful, Solution-oriented

Focus areas

Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, IPV/DV, Individual Therapy, Life Transitions, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, First responders, Students

Years of Experience

9+

Quote left
I am particularly passionate about helping individuals process and heal from trauma, performance-related issues, invalidation, and abuse.

License number

#92397

Approaches

  • Cognitive Processing Therapy (CPT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA - Counseling Psychology, University of San Francisco

License details

Narkesia Swanigan, Licensed Marriage and Family Therapist (LMFT)
License #92397 (exp 2027-02-28)