Lindsey ParksLCSW

Nice to meet you

I ground my work in helping clients build mindfulness and regulation strategies to better understand how their thoughts and feelings influence their responses. I encourage deeper awareness so you can act in alignment with your values and desires. In sessions, I’ll support you in reflecting on experiences, exploring how your thoughts and feelings shaped your behavior, identifying connections to the past, and using that insight to respond more intentionally in the future.

About Lindsey

Location

Virtual, Colorado

Insurance Accepted

Cigna/Evernorth, Aetna, Cash (out of pocket)

Communication Style

Affirming, Direct, Empowering, Mindful, Solution-oriented

Focus areas

Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Individual Therapy, LGBTQ+, Life Transitions, Relationship Concerns, Women's Issues, Workplace Stress

Experienced with

Blended families, Non-monogamous relationships, LGBTQ+

Years of Experience

12+

I’ll support you in reflecting on experiences, exploring how your thoughts and feelings shaped your behavior, identifying connections to the past, and using that insight to respond more intentionally in the future.

Lindsey Parks,

LCSW

License number

#9923292

Approaches

Cognitive Behavioral Therapy (CBT)
Couples [The Gottman Method]
Emotionally Focused Therapy (EFT)
Motivational Interviewing
Solution-Focused

Languages Spoken

English

Education

MSW - Social Work, Colorado State University

Interests

I enjoy watching comedies I’ve seen multiple times, as well as true crime.