she/her
Lindsey ParksLCSW
High satisfaction rate with clients
Nice to meet you
I ground my work in helping clients build mindfulness and regulation strategies to better understand how their thoughts and feelings influence their responses. I encourage deeper awareness so you can act in alignment with your values and desires. In sessions, I’ll support you in reflecting on experiences, exploring how your thoughts and feelings shaped your behavior, identifying connections to the past, and using that insight to respond more intentionally in the future.
About Lindsey
Location
Virtual, Colorado
Insurance Accepted
Aetna, Cigna Healthcare/Evernorth, Out-of-pocket
Communication Style
Affirming, Direct, Empowering, Mindful, Solution-oriented
Focus areas
Anxiety, Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, LGBTQ+, Life Transitions, Relationship Concerns (1 adult in session), Women's Issues, Workplace Stress
Experienced with
Blended families, LGBTQ+, Non-monogamous relationships
Years of Experience
13+
I’ll support you in reflecting on experiences, exploring how your thoughts and feelings shaped your behavior, identifying connections to the past, and using that insight to respond more intentionally in the future.
License number
#9923292
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused
Languages Spoken
English
Education
Masters of Social Work, Colorado State University
Bachelor of Arts, University of Colorado at Denver
Interests
I enjoy watching comedies I’ve seen multiple times, as well as true crime.