Available
she/her
Cristina WoodLMFT
High satisfaction rate with clients
Nice to meet you
Whether you’re dealing with panic attacks, childhood trauma, or chronic stress, I combine EMDR with mindfulness and ACT to calm your nervous system, process painful memories, and restore emotional balance, clarity, and lasting relief.
I’m passionate about helping clients break free from old patterns and create meaningful change. Together, we’ll work to quiet the inner chaos, shift your mindset, and build emotional resilience. Therapy with me is compassionate, practical, and focused on real healing, not just coping. You deserve to feel better, and I’m here to help you get there.
About Cristina
Location
Virtual, California
Insurance Accepted
Health Net, Centivo, Cigna Healthcare/Evernorth, Blue Shield of California, Anthem / Out of State BlueCard, Out-of-pocket
Communication Style
Affirming, Direct, Empowering, Engaging, Holistic
Focus areas
Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Individual Therapy, Life Transitions, Stress, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Blended families, First responders, Geriatric clients, Immigrants, Parents, Students
Years of Experience
16+
I will be on your side every step of the way to help you to respond to everyday life experiences with confidence, resilience, and power.
License number
#48931
Approaches
- Acceptance and Commitment Therapy (ACT)
- Couples [The Gottman Method]
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
Languages Spoken
English, Portuguese
Education
MA - Clinical Psychology, Antioch University, Los Angeles
Interests
I enjoy spending time with my family and friends, Yoga practice, reading, photography, learning art, and traveling.
License details
Cristina Wood,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#48931 (exp February 2028)