Available
she/her
Tiffani WadleyLCSW
Nice to meet you
I work with adults who often appear to be functioning well on the outside but feel overwhelmed, disconnected, or stuck on the inside. My style is collaborative, grounded, and practical, focusing on helping you feel understood while also working toward meaningful, realistic change. Early on, I prioritize safety, clarity, and stabilization so therapy doesn’t feel overwhelming or vague. We set clear goals, check in on what’s helping, and adjust as needed. My goal is to help you leave therapy feeling more confident, supported, and able to carry what you’ve learned forward.
About Tiffani
Location
Virtual, Florida
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth, Aetna, Out-of-pocket
Communication Style
Affirming, Calming, Challenging, Direct, Engaging
Focus areas
Addiction (not substance use), ADHD, Adoption/Foster Care, Anger Issues, Anxiety, Autism, Burnout, Caregiver Burnout, Depression, Grief, Individual Therapy, LGBTQ+, Life Transitions, OCD, Panic, Personality Disorders, Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Workplace Stress
Experienced with
First responders, LGBTQ+, Neurodivergence, Parents, Students, Trans+, Veterans
Years of Experience
1+
My goal is to help you leave therapy feeling more confident, supported, and able to carry what you’ve learned forward.
License number
#SW24779
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, Denver University
Interests
Outside of work, I enjoy spending time outdoors and staying active, including hiking, swimming, going to the beach, and gardening. I love traveling and exploring new places, whether nearby or farther away, and I’m always curious to learn and try new things. I also value time with my family, discovering good food, and reading when I have quiet moments to recharge.