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she/her

Patricia Munoz
LMFT

Patricia Munoz avatar

High satisfaction rate with clients

Nice to meet you

I specialize in helping adults overcome anxiety and trauma. If you are struggling with anxiety, panic, or feeling stuck in the past due to trauma, I can help. If anxiety is affecting work, school, or relationships it may be time to seek help. If you are struggling with sleep or eating issues it may also be a sign to get some support with your mental health. When you work with me I spend time getting to know you and your goals. I ask you to think about where you would like to be in 3 months, 6 months, and 12 months from the day we start. I use evidence-based practices for anxiety such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing. I tailor these approaches to your specific needs.

About Patricia

Location

Virtual, California

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo, Anthem / Out of State BlueCard, Health Net, Aetna, Blue Shield of California, Out-of-pocket

Communication Style

Authentic, Calming, Empowering, Mindful, Warm

Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, IPV/DV, Life Transitions, Panic, Premenstrual Dysphoric Disorder (PMDD), Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Blended families, First responders, Immigrants, Latine Community, Parents, Students

Years of Experience

13+
Quote left
When you work with me I spend time getting to know you and your goals.

License number

#LMFT77160

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MA - Marriage Family Therapy, Pacific Oaks College

Interests

Spending time outdoors, reading, and traveling.

License details

Patricia Munoz,
Licensed Marriage and Family Therapist
#LMFT77160 (exp July 2027)