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Jaq French
LPC

Jaq French avatar

Nice to meet you

You’re not failing. You’re overwhelmed. I work with depression, anxiety, relationship stress, addiction and substance use, as well as people-pleasing, boundary challenges, and big emotions. Many people come to me after carrying too much for too long—feeling stuck in patterns that no longer work or being the reliable one who holds everything together while quietly falling apart inside. I offer a nonjudgmental space to pause, reflect, question coping patterns, and reconnect with what you need so life feels more manageable.

About Jaq Sarah

Location

Virtual, California

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo, Anthem / Out of State BlueCard, Blue Shield of California, Out-of-pocket

Communication Style

Affirming, Authentic, Creative, Holistic, Warm

Focus areas

Addiction (not substance use), ADHD, Anxiety, Depression, Individual Therapy, LGBTQ+, Life Transitions, Men's Issues, Relationship Concerns (1 adult in session), Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

LGBTQ+ (COE), Non-monogamous relationships, Students

Years of Experience

2+
Quote left
Many people come to me after carrying too much for too long—feeling stuck in patterns that no longer work or being the reliable one who holds everything together while quietly falling apart inside.

License number

#LPCC17997

Approaches

  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

Master of Arts in Counseling Psychology with a concentration in Expressive Arts Therapy RADT Certification Internship-East Bay Community Recovery Project-Project Pride ASAM Certification

Interests

In my free time, I love bringing creativity and curiosity to life—whether that’s painting or drawing, strumming my guitar, exploring trails on a hike, getting lost in a good book, dancing around the living room, or diving into a board game with friends.

License details

Jaq Sarah French,
Licensed Professional Counselor
#LPCC17997 (exp November 2026)