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Julie Jeffery
LCSW

Julie Jeffery avatar

Nice to meet you

I’ve learned what’s required to facilitate meaningful change, and I’m here to help you get there. My goal is to support your well-being by helping you notice and respond to your thoughts and feelings with compassion and validation. I offer Solution Focused Therapy for weight loss and Pain Reprocessing Therapy, which uses specialized visualizations to reduce fear and catastrophic thoughts around pain. I love my work and value building a strong therapeutic bond to support progress and self-awareness.

About Julie

Location

Virtual, California

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo, Blue Shield of California, Anthem / Out of State BlueCard, Out-of-pocket

Communication Style

Calming, Challenging, Engaging, Mindful, Warm

Focus areas

Caregiver Burnout, Individual Therapy, Sleep, Stress

Experienced with

Asian / Pacific Islander community, First responders, Geriatric clients, Neurodivergence, Parents, Students, Veterans

Years of Experience

18+
Quote left
My goal is to support your well-being by helping you notice and respond to your thoughts and feelings with compassion and validation.

License number

#70595

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

Virginia Commonwealth University, Master of Social Work, spring 1989. Social Work program consistently ranked in the top ten by various accrediting bodies and media outlets. Advanced Standing Program, Honors, GPA 3.8. James Madison University, Bachelor of Social Work, winter 1982.

Interests

I like to read and hike.

License details

Julie Jeffery,
Licensed Clinical Social Worker
#70595 (exp August 2027)